Notice the Wonder

Spend time noticing the wonder that is all around us in our natural world

Wherever you live, we invite you to continue enjoying the bird song around you. Commit to taking 5 minutes each day to put down everything and to sit, listen and breathe. You might like to download the Merlin Bird ID app to your phone to identify who you are listening to.

If you have more time you might want to ask yourself “What can I see?” “What else can I hear?” “What can I touch?” and “What can I smell?” The non-human world is there all the time ready for us to engage.